I am now trained to practice a new type of therapy called ART. I was attracted to this treatment because it provided fast relief. I do not want to practice any type of therapy that keeps someone in pain, talking about things again, and again, and again, without feeling any better.
In ART, the eye movements are thought to be conducive to sorting out problems quickly through increasing the integration of activities in the left and right sides of the brain. These movements also seem to help the client process information by producing a deep feeling of relaxation. Yet ART is not hypnosis. During REM our brains are quite active and the brain waves are similar to those when we are in an awake state.
The main and crucial way in which ART differs from other eye movement therapies is that it is directive. The therapist focuses the client’s thoughts through interventions, most of which are unique to ART, such as Voluntary Memory Replacement / Voluntary Image Replacement (VMR/VIR). These interventions by the therapist actually empower the client. It is the information provided by the clients as they process their problems that leads the clinician in directing the session. The first of five “C’s” that contribute to ART’s uniqueness is “Client Centered” because the client is in control of the entire ART session and it is the client’s responses that shape the interventions. ART is also “Creative”, both on the part of the therapist and the client, “Conversational”, much like a traditional talk session, “Closure Oriented”, because it is geared toward helping the client out of pain or discomfort as quickly as possible, and has a “Calming” effect on the clients as they work out their problems.
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