bonniecoopersmith@gmail.com

413.386.8966

My office is located in the center of West Springfield, 10 Central Street

Hi ~ Unfortunately, I do not expect an opening for a month or so. My practice is small, I accept new couples when a current couple "graduates". If you are interested, email me (better than calling). We can start to get to know each other a little through email, and, you never know, maybe a couple will complete treatment earlier than anticipated. I know that coming to therapy is not easy. We have all made mistakes, poor choices, have said and done things that we want to "take back". I know that I certainly have! It's only human ~ People develop and change throughout life. Sometimes this brings couples closer, other times, it can pull them apart. I can help you both, while you find your way back to feeling better about each other. This is especially important when a relationship experiences a crisis that affects trust and communication. Strengthening a relationship is not easy and it requires a partnership among the 3 of us. You will have homework between sessions. I will support you 24/7. After we meet, if either of you don't feel like we "click", I totally understand. If you want, I can help you find a better match.

Monday, September 19, 2011

What is a Family Therapist?

Marriage and Family Therapist: The Family-Friendly Mental Health Professionals

Marriage and family therapists are mental health professionals with a minimum of a master’s degree and two years supervised clinical experience. Marriage and family therapists (commonly referred to as family therapists) are trained and licensed to independently diagnose and treat mental health problems. Family therapy is one of the core mental health disciplines and is based on the research and theory that emotional and family problems are best treated in a family context. Trained in psychotherapy and family systems, marriage and family therapists focus on understanding their clients’ symptoms and interaction patterns within their existing environment. M&F therapists treat predominantly individuals, but also provide couples, family and group therapy. Whomever the client, Family Therapists treat from a relationship perspective that incorporates family systems.

Most mental health professionals and their clients recognize the necessity of treating mental and emotional problems within the context of the family system. Research has shown that these family-based interventions are as effective—and in many cases more effective—than alternative interventions, often at a lower cost. Studies demonstrate that family therapy is a preferred method of treatment for depression, substance abuse, alcoholism, marital problems, child problems, couple enrichment, and schizophrenia, to name a few.

Family therapy for severe mental illness is one of the most well-studied and effective interventions in the mental health literature. Family involvement—including family psychoeducation, multifamily group therapy, and family therapy—have been consistently linked to better individual and family functioning. Research on couples therapy for depression indicates that couples therapy is the treatment of choice for couples in which there is both depression and couple distress.

Family-based interventions are also effective for persons with medical problems. Treatment outcomes show improvement in the identified patient, as well as in other family members. Family therapy is particularly effective with families who are providing care to elders and to a child with a chronic illness (e.g., asthma, diabetes, cystic fibrosis, cancer).


~ Adapted from the American Association of Marriage & Family Therapists